Why Do I Feel Lightheaded And Weak?

Can anxiety make you feel like your gonna pass out?

You may suffer from a simple fainting spell due to anxiety, fear, pain, intense emotional stress, hunger, or use of alcohol or drugs.

Most people who suffer from simple fainting have no underlying heart or neurological (nerve or brain) problem..

Can low iron cause dizziness?

Although there are many causes of headaches, frequent, recurrent headaches and dizziness could be a sign of iron deficiency. Headaches and dizziness could be a sign of iron deficiency.

Can lack of sleep cause lightheadedness?

Although not terribly common, lightheadedness can also be a consequence of sleep deprivation. Often, headaches and tension are found to increase after poor sleep; occasionally this may be accompanied by feelings of dizziness and light-headedness.

What is the most common cause of lightheadedness?

The most common cause of lightheadedness is orthostatic hypotension, which is a sudden drop in blood pressure when a person stands up. Positional changes, especially quick ones, divert blood flow temporarily from the brain to the body.

How do I stop feeling light headed?

Tips for Handling a Dizzy Spell If you feel dizzy, sit or lie down at once. This will lower your chance of falling down. If you have vertigo, it may help to lie down in a dark, quiet place with your eyes closed. Drinking water may also give you fast relief, especially if you’re dizzy because you’re dehydrated.

Can lightheadedness be serious?

Home Treatment. Lightheadedness usually is not a cause for concern unless it is severe, does not go away, or occurs with other symptoms such as an irregular heartbeat or fainting. Lightheadedness can lead to falls and other injuries.

What should I eat when I feel weak and shaky?

Eat or drink a quickly digested carbohydrate food, such as:½ cup fruit juice.½ cup of a regular soft drink (not a diet soda)1 cup of milk.5 or 6 hard candies.4 or 5 saltine crackers.2 tablespoons of raisins.3 to 4 teaspoons of sugar or honey.3 or 4 glucose tablets or a serving of glucose gel.

When should I be concerned about lightheadedness?

Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Sudden, severe headache. Chest pain.

What is lightheadedness a sign of?

Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults.

Why do I keep going dizzy and lightheaded?

Common causes of dizziness include a migraine, medications, and alcohol. It can also be caused by a problem in the inner ear, where balance is regulated. Dizziness is often a result of vertigo as well. The most common cause of vertigo and vertigo-related dizziness is benign positional vertigo (BPV).

Can dizziness be a sign of a stroke?

In a small percentage of people, dizziness can be a sign of something more serious. Dizziness could signal that a stroke is occurring. It is not easy for a doctor to know when the dizziness is serious.

Is dizziness a sign of diabetes?

Diabetes as a cause of dizziness Dizziness is a common complaint in persons with diabetes, and may be caused by low blood sugar (hypoglycemia), high blood sugar (hyperglycemia), or autonomic dysfunction (see previous section).

What should I eat if I feel light headed?

Low blood sugar levels may cause dizziness and loss of balance. Eat slow release, low GI foods such as nuts, dried fruit, wholegrain bread, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley.

Do bananas help with lightheadedness?

Pick up a banana To replenish blood glucose, low levels of which can cause dizziness.

Why do I feel light headed and shaky?

If you suddenly feel weak, shaky, or lightheaded—or if you even faint—you could be experiencing hypoglycemia. A headache that comes on quickly, weakness or tremor in your arms or legs, and a slight trembling of your body are also signs that your blood sugar is too low.

How long can lightheadedness last?

Depending on the cause, mild vertigo usually lasts no longer than 1 to 2 weeks. More severe vertigo can last several weeks. With Ménière’s disease, the vertigo may come and go over time, or it can become an ongoing problem. Lightheadedness usually lasts only a few seconds or maybe a minute.

Why is my child feeling light headed?

Having a fever, the flu, or another illness can make your child feel dizzy. Not getting enough liquids (dehydration) can also cause it. Some rare conditions, such as heart problems, can make a child feel dizzy.

Can High BP cause dizziness?

Dizziness : While dizziness can be a side effect of some blood pressure medications, it is not caused by high blood pressure. However, dizziness should not be ignored, especially if the onset is sudden. Sudden dizziness, loss of balance or coordination and trouble walking are all warning signs of a stroke.

Why do I keep feeling like I’m going to pass out?

Getting too hot or being in a crowded, poorly ventilated setting are common causes of fainting. Sometimes just standing for a very long time or getting up too fast after sitting or lying down can cause someone to faint. Emotional stress. Emotions like fright, pain, anxiety, or shock can cause blood pressure to drop.

What vitamin deficiency can cause dizziness?

If left untreated, vitamin B-12 deficiency can lead to prolonged blood diseases as well as neurological issues. Here are seven warning signs associated with vitamin B-12 deficiency. Frequent bouts about dizziness and vertigo can indicate B12 deficiency.

What are the signs that you are about to pass out?

Depending on the cause of your fainting spell, you may have some or all of these symptoms before or during the episode:Dizziness.Weakness.Sweating.Blurred vision, seeing spots.Headache.Sensation that the room is moving.Ringing in the ears (see tinnitus)Nausea, vomiting.More items…•