Is it bad to drink coffee quickly?
It can raise your heart rate and make you feel jittery or anxious.
And once you’ve drunk it, it will take hours to clear it from your system.
Having a few cups of coffee or other caffeinated drinks a day is considered perfectly safe.
But drinking too much or lots in a short space of time is risky..
How long should it take to drink coffee?
Studies have found that the effects of a cup of coffee or a glass of cola are noticeable after just 10 minutes, but the peak caffeine concentration in the blood occurs after 45 minutes.
What time should I not drink coffee after?
Avoid caffeine after 3 p.m. Caffeine can disrupt your sleep up to six hours after consuming it, leading to an hour or more lost in rest, one study found. So if you want to start winding down and going to bed at 9 p.m., drinking coffee after 3 p.m. is a bad idea.
How long after eating should you have coffee?
shouldn’t be taken with meal or immediately after any meal because it will prevent iron (from food) to absorb properly in the body…. you should wait atleast 1-2 hours after meal for caffeine.