How Do You Stop Occipital Nerve Pain?

What triggers occipital neuralgia?

What causes occipital neuralgia.

Occipital neuralgia may occur spontaneously, or as the result of a pinched nerve root in the neck (from arthritis, for example), or because of prior injury or surgery to the scalp or skull.

Sometimes “tight” muscles at the back of the head can entrap the nerves..

How do you treat occipital neuralgia naturally?

What natural home therapies help relieve head and scalp pain from an occipital neuralgia headache?heat,massage,rest,physical therapy,muscle relaxants, and.anti-inflammatory medications.

Is occipital neuralgia caused by stress?

Occipital neuralgia is caused by damage to the occipital nerves, which can arise from trauma (usually concussive or cervical ), physical stress on the nerve, repetitive neck contraction, flexion or extension, and/or as a result of medical complications (such as osteochondroma, a benign bone tumour).

Why does my neck hurt at the base of my skull?

One very common cause of tension headaches is rooted in the neck, resulting from muscle tension and trigger points. At the base of the skull there is a group of muscles, the suboccipital muscles, which can cause headache pain for many people.

How do you get rid of occipital neuralgia?

Non-surgical TreatmentsHeat: patients often feel relief when heating pads or devices are placed in the location of the pain. … Physical therapy or massage therapy.Oral Medication: … Percutaneous nerve blocks: these injections can be used both to diagnose and treat occipital neuralgia.More items…

Will occipital neuralgia go away?

Prognosis. Occipital neuralgia can last for a very long time, but it may stop by itself after a while. Generally, occipital neuralgia is a long-term condition that requires treatment to lessen the pain.

Can sleeping wrong cause occipital neuralgia?

Sleeping Position Matters Failing to get adequate sleep and sleeping in the wrong position can intensify the pain. In fact, sleeping with a poor posture is a top cause of occipital neuralgia. People say they wake up with a stiff neck, which means a muscle is strained and nerves inflamed.

What happens if occipital neuralgia goes untreated?

Left untreated, complications of untreated occipital neuralgia can be serious or even life threatening. You can help minimize your risk of serious complications by following the treatment plan you and your health care professional design specifically for you.

How long does it take for occipital neuralgia to heal?

If the more conservative methods don’t work, your doctor can inject a local anesthetic to your occipital area. This can provide immediate relief, and it can last up to 12 weeks. Depending on the cause, your doctor may recommend surgery to decrease pressure on the nerves.

What is the best medicine for occipital neuralgia?

What medications can you use to treat occipital neuralgia?Prescription muscle relaxants.Antiseizure drugs, such as carbamazepine (Tegretol) and gabapentin (Neurontin)Antidepressants.Nerve blocks and steroid shots. The nerve block that your doctor might do to diagnose your condition can be a short-term treatment, too.

What is the best pillow for occipital neuralgia?

Best pillowsCervical bolster. K Ka Ua Cervical Bolster Pillow. … Firm support. EPABO Memory Foam Pillow. … Medium support. Xtreme Comforts Shredded Memory Foam Pillow. … Soft support. DOWNLITE Extra Soft Down Pillow. … Headache relief. Nature’s Guest Cervical Support Pillow. … Side sleep. … Back sleep. … Stomach sleep.More items…•

Will an MRI show occipital neuralgia?

Radiographic imaging is of limited utility in the diagnosis of occipital neuralgia but is primarily concerned with excluding structural pathology of the cord, the spine, the occipital nerves or adjacent structures. As such, MRI is best suited to this task 1,4.

Does occipital neuralgia affect vision?

This pain is typically one-sided, although it can be on both sides if both occipital nerves have been affected. Additionally, the pain may radiate forward toward the eye, as it follows the path of the occipital nerve(s). Individuals may notice blurred vision as the pain radiates near or behind the eye.

How long does an occipital nerve block last?

The local anesthetic will wear off in 4 hours. At that time, your usual level of pain may return until the steroid starts working. This can take up to 2 weeks. Pain relief from an occipital nerve block usually will last for several months, but this may vary from patient to patient.